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Published on March 27th, 2018 | by Darren Paltrowitz


Have You Ever Worked Out For 4 Hours Straight? Well, WWE Superstar Ronda Rousey Has

Ronda Rousey is often called “the baddest woman on the planet,” and whether or not that can be proven, she is one of the world’s most famous athletes from the past few years. Rousey’s recent signing to the WWE had been rumored for months and was finally announced in January. Currently, Rousey is training for her WWE in-ring debut, which will be taking place on April 8th at Wrestlemania in New Orleans. In anticipation of her big match alongside Kurt Angle to face Triple H and Stephanie McMahon, Rousey is doing some big-time training. Below is a video showing highlights from her four consecutive hours of training at the WWE Performance Center. Enjoy and prepare to feel inferior.

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About the Author

Darren Paltrowitz is a New York resident with over 20 years of entertainment industry experience. He began working around the music business as a teenager, interning for the manager of his then-favorite band Superdrag. Since then, he has worked with a wide array of artists including OK Go, They Might Be Giants, Mike Viola, Tracy Bonham, Loudness, Rachael Yamagata, and Amanda Palmer. Darren's writing has appeared in dozens of outlets including the New York Daily News, Inquisitr, The Daily Meal, The Hype Magazine, All Music Guide, Guitar World,, Businessweek, Chicago Tribune, L.A. Times, and the Jewish Journal. Beyond being "Editor At Large" for The Hype Magazine, Darren is also the host of the bi-weekly "Paltrocast With Darren Paltrowitz" podcast, as co-produced with V13 (formerly He has also co-authored two published books, 2018's "Pocket Change: Your Happy Money" (Book Web Publishing) and 2019's "Good Advice From Professional Wrestling" (6623 Press), with a second podcast set for a June 2020 launch.

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