Soledad O’Brien on Storytelling, Journalism, and Documentary Impact
Bucket List: Meet Soledad O’Brien, a Trailblazer in Journalism and Documentary Film

Soledad O’Brien stands out as one of the most trusted and influential voices in American journalism today. With a career spanning broadcast news, documentary filmmaking, and media entrepreneurship, she has consistently pushed journalism to be more accountable, human, and truthful. Her award-winning work, featuring multiple Emmys and Peabody Awards, reflects her commitment to telling stories that matter, especially those that often go untold or underreported.
Adding to all the Hype on this dynamic figure in journalism and media, Soledad has two Oscar-nominated projects at the 98th Academy Awards this year, and we get it.
In this interview, I sit across the screen from media hero Soledad O’Brien, and we dive into her journey, exploring her approach to storytelling, the importance of accountability in journalism, and the power of documentaries to illuminate complex social issues. We also uncover her advice for emerging journalists and her vision for the future of media. You can view our complete conversation at the bottom of this recap.
The Power of Documentary Storytelling in Journalism
The Role of Documentaries in Modern Media
Documentaries offer a unique platform for in-depth storytelling that traditional news segments often can’t accommodate. Soledad O’Brien emphasizes that documentaries are ideal for stories that require visual depth and emotional resonance, elements that short news clips or podcasts may not fully capture.
She highlights two of her recent projects, “The Perfect Neighbor” (Netflix) and “The Devil is Busy” (HBO Max), both nominated for Oscars at the upcoming 98th Academy Awards. These films examine difficult topics like gun violence, race, and abortion rights from deeply personal perspectives, using powerful visual storytelling such as body cam footage and firsthand testimonies. This approach helps audiences understand the gravity and complexity behind headline news.
Visuals and Access: Keys to Engaging Documentaries
O’Brien notes that access to compelling video footage is essential for creating documentaries that engage viewers and reveal hidden layers of the story. For “The Perfect Neighbor”, director Geeta Gandbhir used body-cam footage to piece together a timeline that unfolds like a thriller, exposing the nuances of a tragic Stand Your Ground case in Florida.
This kind of immersive storytelling allows audiences to grasp the reality of systemic issues like racial injustice and gun violence in ways that words alone cannot convey. It’s a powerful reminder that documentaries are tools for both empathy and accountability.
Journalism with Integrity: Balancing Emotion and Objectivity
Maintaining Professionalism Amid Heartbreaking Stories
Covering intense and emotional stories is one of the toughest parts of journalism. O’Brien shares her strategy of “...not being the story,” meaning journalists should maintain focus on the people at the center of the narrative rather than their own emotional reactions. This professional distance allows reporters to deliver clear, factual information without becoming overwhelmed.
Yet, she acknowledges that it’s natural to feel emotional when witnessing tragedy, such as natural disasters or human suffering. The key is managing those feelings so they don’t interfere with the journalist’s role as a conduit for the story.
Empathy Meets Accountability
O’Brien’s work sits at the intersection of empathy and rigorous journalism. She believes storytelling should honor the people affected by social issues while also holding systems accountable. This balance builds trust with audiences and ensures stories have a meaningful impact beyond just emotional engagement.
Challenging Stories Often Overlooked: The Importance of Coverage
Fighting the Erasure of Difficult Topics
A recurring theme in O’Brien’s career is her commitment to covering stories that many mainstream newsrooms overlook, such as poverty, systemic racism, and marginalized communities. She recounts a pivotal moment when proposing a documentary about poverty, only to have her idea dismissed by a supervisor who didn’t see the audience’s interest. This one hit home for me…which I shared in response.
This experience symbolizes a broader problem: Many media outlets prioritize stories that appeal to wealthier or majority audiences, neglecting crucial social realities. O’Brien’s decision to leave traditional newsrooms to start her own production company was driven by her desire to tell these important stories on her own terms.
Watch our full conversation after my recap…great moments.
• The Perfect Neighbor (2025) – Executive Producer – 2026 Academy Award nominee for Best Documentary Feature (Netflix)
• The Devil Is Busy (2024) – Executive Producer – 2026 Oscar-nominated documentary short (HBO Max)
• Black and Missing
• Katrina: Come Hell and High Water
• Who Killed JFK?
• Murder on the Towpath
• The End of Affirmative Action
Spotlight on Stand Your Ground Laws and Racial Injustice
“The Perfect Neighbor” is a powerful example of O’Brien’s dedication to shedding light on systemic injustice. The documentary explores the impact of Stand Your Ground laws, revealing how people of color are disproportionately victimized. Through the story of Ajike Owens, a Black woman shot and killed by her neighbor through a locked door, the film challenges viewers to confront uncomfortable truths about race, violence, and accountability.
From Broadcast to Independent Media: Owning Your Creative Voice
The Shift from Corporate Newsrooms to Independent Production
After years at major networks like CNN and NBC, O’Brien transitioned to independent media production to gain greater creative freedom. This move allowed her to pursue projects she was passionate about without being constrained by corporate interests or narrow audience demographics.
She emphasizes that independence requires learning new skills, from budgeting to team management, and being unafraid to ask for help. O’Brien credits mentorship and collaboration with other filmmakers as vital to her success.
The Value of Mentorship and Community
O’Brien is passionate about nurturing emerging talent, especially women and people of color in the documentary field. She praises her collaborators, such as directors Geeta Gandbhir and Christalyn Hampton, for their mentorship and commitment to growing the next generation of storytellers.
This spirit of community and support counters the competitiveness often found in media, fostering an environment where diverse voices can thrive.
Navigating Journalism in a Time of Misinformation
The Challenges Facing Modern Journalists
O’Brien candidly addresses the crisis in journalism today: shrinking budgets, layoffs, and the spread of misinformation. She observes that journalists of color face disproportionate job losses, which threatens the diversity and integrity of news coverage.
Despite these difficulties, she remains hopeful about the future, praising the talent and determination of younger journalists who are entering the field with fresh ideas and commitment.
Upholding Trust Through Accountability
Restoring public trust in journalism requires courage from newsroom leaders and a willingness to call out misinformation and abuses of power. O’Brien critiques “cowardly bosses” who avoid taking stands, while stressing the importance of perseverance in upholding journalistic standards.
Lessons from Soledad O’Brien’s Career for Emerging Journalists

Tenacity and Staying Power Matter Most
For those starting in journalism, O’Brien’s story underscores the importance of perseverance. She encourages young reporters to keep pushing forward, embrace vulnerability, ask for help, and learn from mistakes. Success is rarely instantaneous but comes through consistent hard work and dedication.
Be Versatile and Open to New Opportunities
O’Brien’s career path demonstrates the value of versatility: Working across formats such as broadcast news, documentaries, and independent projects, enriching storytelling skills, and opening doors. She encourages journalists to embrace this “Swiss Army knife” approach to build a diverse portfolio. I believe the term we settled on was put work clothes on your dreams and hit the worksite relentlessly, volunteer if you have to!
Ownership and Creativity Are Empowering
Taking control of one’s work, whether through independent production or advocating for important stories within traditional outlets, empowers journalists to tell stories that truly matter. O’Brien’s leap from CNN to her own media company exemplifies how ownership can unlock creative freedom and impact. The confidence…no impostor syndrome…[applause]
Looking Ahead: Stories That Need More Attention
Urgency of Underreported Topics
O’Brien is currently focused on promoting her Oscar-nominated documentaries but is already planning future projects that highlight women’s stories, racial justice, and economic inequality. She stresses the ongoing need for funding and support for these vital narratives, which are often overlooked in mainstream media.
Commitment to Truth and Representation
Above all, O’Brien wants her legacy to reflect a steadfast commitment to truth-telling, especially about policies and social issues affecting people of color. She sees journalism as a powerful tool for uncovering hidden stories, challenging injustice, and building empathy across communities.
Soledad O’Brien’s Impact on Journalism and Storytelling
Soledad O’Brien’s career is a beacon of tenacity, creativity, and integrity in an increasingly complex media landscape. Through her award-winning documentaries and fearless journalism, she has illuminated stories that demand our attention and empathy. Her dedication to mentorship and independent media production continues to inspire a new generation of journalists to pursue truth with courage and compassion.
Thanks for reading, and we hope you enjoy watching our conversation below. Again, for me, this was a professional bucket-list interview…Thanks, Marcelle!!!
For anyone passionate about storytelling or journalism, O’Brien’s journey offers invaluable lessons on owning your voice, balancing emotion with rigor, and never shying away from challenging yet essential stories.
FAQ: Insights from Soledad O’Brien
What inspired Soledad O’Brien to focus on documentary filmmaking?
After years in broadcast news, O’Brien wanted more creative freedom to tell in-depth stories about underrepresented communities and social issues that traditional news formats often overlook.
How does Soledad balance emotional storytelling with journalistic objectivity?
She believes journalists must remain professional by focusing on the story’s subjects rather than their own emotions, though it’s natural to feel moved. The key is to manage emotions so they don’t distract from delivering facts.
What advice does Soledad give to emerging journalists?
She encourages perseverance, versatility, and asking for help. Staying committed through setbacks and being open to different storytelling formats are crucial for success.
Why are documentaries important in today’s media environment?
Documentaries provide the visual depth and narrative space needed to explore complex social issues deeply, helping audiences connect emotionally and understand nuanced realities beyond headlines.
Soledad O’Brien’s work reminds us that journalism is not just about reporting facts, it’s about telling stories that shape our understanding of the world with honesty and heart. As media evolves, her example guides us toward a future where truth, representation, and accountability remain at the core of storytelling.



