A Look At “The Atkins 100 Eating Solution” & The “Vegetarian Ramen Zoodle Bowl” Recipe Presented Via Chef Sandra Lewis
As released in December 2020, The Atkins 100 Eating Solution: Easy, Low Carb Living For Everyday Wellness is the latest published title from Simply Good Foods USA and the Atkins brand. As penned by Colette Heimowitz, this book dives into the Atkins 100 program, making it easy for anyone to stick to 100 net carbs a day while enjoying every meal and getting real results.
Featuring modern research and 50 delicious recipes, The Atkins 100 Eating Solution provides an exciting, mouth-watering variety of food, and also explains the Atkins 20 and 40 programs. Recipes aside, this includes low-carb cooking and eating-out hacks. So whether you are looking to lose weight, manage an illness through diet and/or simply feel better in your body, The Atkins 100 Eating Solution aims to help its readers; the book is also available in digital formats.
On May 13, 2021, I had the pleasure of viewing a Zoom-based virtual cooking class led by Chef Sandra Lewis. Chef Lewis taught attendees how to prepare a Vegetarian Ramen Zoodle Bowls in the comfort of their own home. The list of ingredients for this inventive dish:
– 4 Eggs
– 4 cups Vegetable Broth
– 1 2/3 cups Broccoli, florets, raw
– 4 cups zucchini noodles
– 5 cup (42.5g) Spinach, baby
– 1 2/3 tablespoons Miso paste, brown, red, white
– 1 tablespoon Sesame Oil
– 1/4 teaspoon(s) Kosher salt (1/4 tsp= 1.5 g)
– 2 cups Mung Bean Sprouts, raw
– 1 tablespoon Sambal Oelek Ground Fresh Chili Paste
Book aside, more Atkins 100 recipes can be found here, here, here and here.
About the Author
Darren Paltrowitz Darren Paltrowitz is a New York resident with over 20 years of entertainment industry experience. He began working around the music business as a teenager, interning for the manager of his then-favorite band Superdrag. Since then, he has worked with a wide array of artists including OK Go, They Might Be Giants, Mike Viola, Tracy Bonham, Loudness, Rachael Yamagata, and Amanda Palmer. Darren's writing has appeared in dozens of outlets including the New York Daily News, Inquisitr, The Daily Meal, The Hype Magazine, All Music Guide, Guitar World, TheStreet.com, Businessweek, Chicago Tribune, L.A. Times, and the Jewish Journal. Beyond being "Editor At Large" for The Hype Magazine, Darren is also the host of weekly "Paltrocast With Darren Paltrowitz" series, which airs on dozens on television and digital networks. He has also co-authored 2 published books, 2018's "Pocket Change: Your Happy Money" (Book Web Publishing) and 2019's "Good Advice From Professional Wrestling" (6623 Press), and co-hosts the world's only known podcast about David Lee Roth, "The DLR Cast."
Related Posts
20 Recommended Cocktail Recipes For December 2021 & Beyond →
A Look At 5 Top-Notch Gin-Based Cocktail Recipes From New Zealand’s Scapegrace Distillery →
20 Recommended Cocktail Recipes For October 2021 & Beyond →
